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	<title>Comments on: Colon Firth—The Final Innard Entry</title>
	<atom:link href="http://fluidpudding.com/2009/09/10/colon-firth%e2%80%94the-final-innard-entry/feed/" rel="self" type="application/rss+xml" />
	<link>http://fluidpudding.com/2009/09/10/colon-firth%e2%80%94the-final-innard-entry/</link>
	<description>It&#039;s the new small talk!</description>
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		<title>By: lynne</title>
		<link>http://fluidpudding.com/2009/09/10/colon-firth%e2%80%94the-final-innard-entry/comment-page-1/#comment-3682</link>
		<dc:creator>lynne</dc:creator>
		<pubDate>Thu, 24 Sep 2009 14:06:47 +0000</pubDate>
		<guid isPermaLink="false">http://fluidpudding.com/?p=1280#comment-3682</guid>
		<description>Dear MS Pudding,

You have an amazingly clean and shiny colon! I&#039;m pleased t announce your colon passes our health and safety standards inspection with flying colours. 

Actually, I have never seen what a colon likes before. I am amazed at what you learn on the internet.

I hope you and you colon have a good day.

Kind regards</description>
		<content:encoded><![CDATA[<p>Dear MS Pudding,</p>
<p>You have an amazingly clean and shiny colon! I&#8217;m pleased t announce your colon passes our health and safety standards inspection with flying colours. </p>
<p>Actually, I have never seen what a colon likes before. I am amazed at what you learn on the internet.</p>
<p>I hope you and you colon have a good day.</p>
<p>Kind regards</p>
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		<title>By: jdg</title>
		<link>http://fluidpudding.com/2009/09/10/colon-firth%e2%80%94the-final-innard-entry/comment-page-1/#comment-3588</link>
		<dc:creator>jdg</dc:creator>
		<pubDate>Wed, 16 Sep 2009 23:06:31 +0000</pubDate>
		<guid isPermaLink="false">http://fluidpudding.com/?p=1280#comment-3588</guid>
		<description>whoa, I don&#039;t even know what my own wife&#039;s colon looks like.</description>
		<content:encoded><![CDATA[<p>whoa, I don&#8217;t even know what my own wife&#8217;s colon looks like.</p>
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		<title>By: Deanna</title>
		<link>http://fluidpudding.com/2009/09/10/colon-firth%e2%80%94the-final-innard-entry/comment-page-1/#comment-3587</link>
		<dc:creator>Deanna</dc:creator>
		<pubDate>Wed, 16 Sep 2009 17:59:38 +0000</pubDate>
		<guid isPermaLink="false">http://fluidpudding.com/?p=1280#comment-3587</guid>
		<description>Can you post something else so I can quit looking at your colon? </description>
		<content:encoded><![CDATA[<p>Can you post something else so I can quit looking at your colon?</p>
]]></content:encoded>
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		<title>By: La La</title>
		<link>http://fluidpudding.com/2009/09/10/colon-firth%e2%80%94the-final-innard-entry/comment-page-1/#comment-3583</link>
		<dc:creator>La La</dc:creator>
		<pubDate>Wed, 16 Sep 2009 02:43:12 +0000</pubDate>
		<guid isPermaLink="false">http://fluidpudding.com/?p=1280#comment-3583</guid>
		<description>Love your blog!  Butt... I will be glad when you post again &#039;cause I&#039;m kind of getting freaked out by seeing this pop up every day when I open all my blogs to read.  :-)</description>
		<content:encoded><![CDATA[<p>Love your blog!  Butt&#8230; I will be glad when you post again &#8217;cause I&#8217;m kind of getting freaked out by seeing this pop up every day when I open all my blogs to read.  :-)</p>
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		<title>By: pharmgirl</title>
		<link>http://fluidpudding.com/2009/09/10/colon-firth%e2%80%94the-final-innard-entry/comment-page-1/#comment-3578</link>
		<dc:creator>pharmgirl</dc:creator>
		<pubDate>Mon, 14 Sep 2009 21:11:29 +0000</pubDate>
		<guid isPermaLink="false">http://fluidpudding.com/?p=1280#comment-3578</guid>
		<description>nice prep.</description>
		<content:encoded><![CDATA[<p>nice prep.</p>
]]></content:encoded>
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		<title>By: kristin</title>
		<link>http://fluidpudding.com/2009/09/10/colon-firth%e2%80%94the-final-innard-entry/comment-page-1/#comment-3576</link>
		<dc:creator>kristin</dc:creator>
		<pubDate>Mon, 14 Sep 2009 14:00:31 +0000</pubDate>
		<guid isPermaLink="false">http://fluidpudding.com/?p=1280#comment-3576</guid>
		<description>Hey, I have that same quilt! I was diagnosed three years ago, after 13 years of getting sick every time I ate.  Just knowing what is wrong with you is a big part of feeling better. I pretty much eat whatever I want at home now, but I&#039;m really careful when I go out to eat. My triggers are melted cheese, milk, and super greasy things (hello, last night&#039;s homemade fries). After I was diagnosed, I bought &quot;Eating for IBS&quot; by Heather Van Vorous. It has some good recipes, especially if you like Asian foods (which, unfortunately, I don&#039;t so much). It&#039;s a good place to start.</description>
		<content:encoded><![CDATA[<p>Hey, I have that same quilt! I was diagnosed three years ago, after 13 years of getting sick every time I ate.  Just knowing what is wrong with you is a big part of feeling better. I pretty much eat whatever I want at home now, but I&#8217;m really careful when I go out to eat. My triggers are melted cheese, milk, and super greasy things (hello, last night&#8217;s homemade fries). After I was diagnosed, I bought &#8220;Eating for IBS&#8221; by Heather Van Vorous. It has some good recipes, especially if you like Asian foods (which, unfortunately, I don&#8217;t so much). It&#8217;s a good place to start.</p>
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	<item>
		<title>By: kimblahg</title>
		<link>http://fluidpudding.com/2009/09/10/colon-firth%e2%80%94the-final-innard-entry/comment-page-1/#comment-3573</link>
		<dc:creator>kimblahg</dc:creator>
		<pubDate>Sun, 13 Sep 2009 07:41:25 +0000</pubDate>
		<guid isPermaLink="false">http://fluidpudding.com/?p=1280#comment-3573</guid>
		<description>glad everything turned out relatively okay. your colon does kinda freak me out though. i&#039;ve never visualized my own colon.</description>
		<content:encoded><![CDATA[<p>glad everything turned out relatively okay. your colon does kinda freak me out though. i&#8217;ve never visualized my own colon.</p>
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	<item>
		<title>By: K a b l o o e y</title>
		<link>http://fluidpudding.com/2009/09/10/colon-firth%e2%80%94the-final-innard-entry/comment-page-1/#comment-3570</link>
		<dc:creator>K a b l o o e y</dc:creator>
		<pubDate>Sat, 12 Sep 2009 19:36:26 +0000</pubDate>
		<guid isPermaLink="false">http://fluidpudding.com/?p=1280#comment-3570</guid>
		<description>Are you sure that&#039;s shine and not powdered sugar?  Because your colon firth looks a little like a cruller, no?  And it sounds like Lynn&#039;s measures could have  spared you a scoping, but then again, then we wouldn&#039;t have known what a shiny chemistry teacher looks like.  Also great to have Crohn&#039;s eliminated.  Hope the sushi was epic.</description>
		<content:encoded><![CDATA[<p>Are you sure that&#8217;s shine and not powdered sugar?  Because your colon firth looks a little like a cruller, no?  And it sounds like Lynn&#8217;s measures could have  spared you a scoping, but then again, then we wouldn&#8217;t have known what a shiny chemistry teacher looks like.  Also great to have Crohn&#8217;s eliminated.  Hope the sushi was epic.</p>
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		<title>By: lynn @ human, being</title>
		<link>http://fluidpudding.com/2009/09/10/colon-firth%e2%80%94the-final-innard-entry/comment-page-1/#comment-3564</link>
		<dc:creator>lynn @ human, being</dc:creator>
		<pubDate>Fri, 11 Sep 2009 17:00:28 +0000</pubDate>
		<guid isPermaLink="false">http://fluidpudding.com/?p=1280#comment-3564</guid>
		<description>1) Yay, I&#039;m so glad it&#039;s not Crohn&#039;s
2) I conquered IBS through very deliberate measures and now only rarely have attacks. These measures were: 

a) taking 3 Tablespoons of benefiber daily
b) taking a probiotic daily
c) having my Vitamin D level checked, learning it was 11 (should be 60) and starting on a long, high-dose regimen of supplementation
d) stopping hormonal birth control (I really started feeling better once I got rid of the Fucking Mirena IUD)
e) acupuncture
f) quitting dairy, except for cheese and ice cream on occasion (and then I pay for it)
g) taking Valerian and Kava Kava when I feel stressed, because stress is the #1 trigger for most IBS

It&#039;s a journey to figure out your exact prescription. The best guide I found was a naturopath. The MDs don&#039;t know shit (ha!), and IBS is essentially a throw-away diagnosis for &quot;we don&#039;t see anything structurally wrong with you so here&#039;s a name for what ails you and there is no good pharmaceutical so good luck with that.&quot;

Yes, I am a little bitter. :)</description>
		<content:encoded><![CDATA[<p>1) Yay, I&#8217;m so glad it&#8217;s not Crohn&#8217;s<br />
2) I conquered IBS through very deliberate measures and now only rarely have attacks. These measures were: </p>
<p>a) taking 3 Tablespoons of benefiber daily<br />
b) taking a probiotic daily<br />
c) having my Vitamin D level checked, learning it was 11 (should be 60) and starting on a long, high-dose regimen of supplementation<br />
d) stopping hormonal birth control (I really started feeling better once I got rid of the Fucking Mirena IUD)<br />
e) acupuncture<br />
f) quitting dairy, except for cheese and ice cream on occasion (and then I pay for it)<br />
g) taking Valerian and Kava Kava when I feel stressed, because stress is the #1 trigger for most IBS</p>
<p>It&#8217;s a journey to figure out your exact prescription. The best guide I found was a naturopath. The MDs don&#8217;t know shit (ha!), and IBS is essentially a throw-away diagnosis for &#8220;we don&#8217;t see anything structurally wrong with you so here&#8217;s a name for what ails you and there is no good pharmaceutical so good luck with that.&#8221;</p>
<p>Yes, I am a little bitter. :)</p>
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	<item>
		<title>By: KBO</title>
		<link>http://fluidpudding.com/2009/09/10/colon-firth%e2%80%94the-final-innard-entry/comment-page-1/#comment-3563</link>
		<dc:creator>KBO</dc:creator>
		<pubDate>Fri, 11 Sep 2009 13:52:50 +0000</pubDate>
		<guid isPermaLink="false">http://fluidpudding.com/?p=1280#comment-3563</guid>
		<description>It looks like a meat doughnut.</description>
		<content:encoded><![CDATA[<p>It looks like a meat doughnut.</p>
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